COURAGE STARTS WITH SHOWING UP AND LETTING OURSELVES BE SEEN

BRENÉ BROWN

Love Roots holds strong values of Love and Authenticity. We work to empower individuals to live happier and more fulfilling lives by creating a kind and comfortable space for individuals to be vulnerable. Love Roots believes mental health is an essential component of overall wellness.

The counseling process starts with unconditional positive regard. Our counselors approach each client with genuine warmth, acceptance, and non-judgment in therapy. They strive to create a space where individuals feel safe, supported, and valued for who they are. Our counselors demonstrate deep empathy and compassion, seeking to understand and connect with our clients' experiences, emotions, and perspectives. We strive to listen attentively, validate feelings, and offer support without judgment. Each counselor embodies authenticity by being their genuine self in the therapeutic relationship. They openly express their thoughts, feelings, and reactions when appropriate, creating an atmosphere of honesty and openness. This authenticity encourages clients to do the same, fostering a deeper connection and trust. At Love Roots, we work towards honoring autonomy and personal agency. We collaborate with our clients in setting goals, exploring options, and making decisions that align with their values and needs by acknowledging that each client's journey is unique and respecting their individuality.

By identifying and tapping into our clients’ strengths, inner resources, and potential for growth, we emphasize clients' capabilities, resilience, and capacity for positive change, fostering a sense of empowerment and self-belief. Lastly, our counselors support clients in developing self-love, self-acceptance, and self-compassion. They assist clients in challenging negative self-perceptions, fostering self-care practices, and nurturing a positive and loving relationship with themselves. By creating an environment that encourages emotional healing and personal growth. In counseling, we facilitate exploring past experiences, traumas, or emotional wounds, helping clients process and integrate these experiences in a supportive and validating manner. This process allows for healing and the developing of new perspectives and coping strategies.

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